1 envelope unflavoured gelatin
½ cup orange juice
8 oz. can mandarin oranges – water or juice packed
2 cups plain yogurt
½ tsp. ground nutmeg or cinnamon
In a small saucepan, stir together gelatin and orange juice and mix until dissolved. Add liquid from mandarin oranges. Cool mixture, then stir in yogurt and orange segments (reserving a few for garnish), mixing well. Pour cream into 4 parfait glasses; garnish each with reserved orange segments. Sprinkle with nutmeg or cinnamon and chill for several hours.