½ inch ginger root
1 small beet
2 medium red apples
3 medium carrots
2 shakes nutmeg
3 ice cubes
Juice ginger first. Follow with beet and apples. Finish with the carrots. Transfer the vegetable juice to the blender. Start on low setting while you add 2 shakes of nutmeg and ice. Switch to a high setting and blend briefly.
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