Tofu Smoothie

1 cup soy or rice milk
1 heaping Tbsp. silken tofu
1 banana
⅓ cup berries

Optional: 1 Tbsp. carob powder for chocolate flavour

Place all ingredients in a blender and blend until smooth.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s