These banana muffins are moist and delicious, they can be made with or without honey and with or without addition of nuts/chocolate chips/cocoa nibs.
Ingredients:
2 eggs
3 bananas (mashed)
2 tbsp honey (or maple syrup or leave out entirely)
1/4 cup coconut oil (melted)
1-2 handfuls of raw cocoa nibs, 70-85% dark chocolate bar chopped into pieces, chocolate chips or chopped nuts
1/2 tsp salt
1 tsp baking soda
3/4 cup coconut flour
a heavy dash of cinnamon (1 tsp-1Tbsp), if desired also a dash of nutmeg
Directions:
Blend eggs, mashed bananas, honey/maple syrup and coconut oil together.
Mix the dry ingredients and then combine with wet ingredients.
Pour into greased bread pan and bake at 350F for 15-20 minutes, or until you can insert a toothpick and it comes out clean.
Banana Muffins with coconut flour (grain free, refined sugar free, dairy free)
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