2 slices whole –wheat bread (contains gluten)/spelt bread (contains gluten)/ gluten-free bread, toasted and cut into cubes
2 oz. lean deli Virginia ham, chopped
1 cup shredded low-fat Swiss cheese, divided
2 cups fat-free milk
salt and pepper to taste
Preheat oven to 350º F. Spray 8×8 inch pan with non-stick cooking spray. Arrange bread cubes in a single layer in prepared pan: sprinkle evenly with ham, and all but two tablespoons of the cheese. In medium mixing bowl, using a fork, beat eggs. Add milk, salt and pepper: beat well. Pour the egg mixture over the other ingredients in pan: sprinkle with remaining 2 Tbsp. cheese. Bake until top is browned and knife inserted in centre comes out clean, about 1 hour. Serve immediately.