Breakfast Casserole

2 slices whole –wheat bread (contains gluten)/spelt bread (contains gluten)/ gluten-free bread, toasted and cut into cubes

2 oz. lean deli Virginia ham, chopped

1 cup shredded low-fat Swiss cheese, divided

4 eggs

2 cups fat-free milk

salt and pepper to taste

 Preheat oven to 350º F. Spray 8×8 inch pan with non-stick cooking spray. Arrange bread cubes in a single layer in prepared pan: sprinkle evenly with ham, and all but two tablespoons of the cheese. In medium mixing bowl, using a fork, beat eggs. Add milk, salt and pepper: beat well. Pour the egg mixture over the other ingredients in pan: sprinkle with remaining 2 Tbsp. cheese. Bake until top is browned and knife inserted in centre comes out clean, about 1 hour. Serve immediately.

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