1- 15oz. can of chick peas (garbanzo beans)
6 Tbsp. lemon juice or juice of 1 lemon
½ cup tahini (optional)
1 Tbsp. olive oil
2 cloves pressed garlic or to taste
Salt and Pepper
This spread is super healthy and combines chick peas and tahini paste. Puree in a food processor until smooth. Add small amount of water to adjust consistency if desired.
Variations: if desired add fresh parsley or cumin or roasted red peppers before pureeing.
