2 Small Avocadoes (soft to touch)
1 -2 cloves of garlic (depending on size of cloves and your love for garlic, taste it before adding the second one)
juice of 1 lime (more if desired)
salt
dash of cayenne pepper
Mix all ingredients together with a fork or a hand blender. Serve with veggies, crackers or nacho chips.
My name is Carrie Meszaros, I’m a Naturopathic Doctor in Stratford, Ontario. I’ve been living gluten free for over 10 years and wheat free for another 5 years before that. I’m a mom, wife and stepmom. Every day I see the difference avoiding food sensitivities makes for my own health, my family’s health and for many of my patients. This site is to share recipes with people that are learning to cook for food sensitivities or just looking to try some new recipes. Enjoy!
