Five-Grain Cereal

Contains gluten

Fifty Ways to Cook Most Everything by Andrew Schloss & Ken Bookman, 1992, ISBN# 0-671-73451-2

1 cup quick or old-fashioned oatmeal

½ cup rye flakes

1 cup natural cornflakes

½ cup wheat bran

½ cup rice bran

½ cup slivered almonds

¼ cup sesame seeds

¼ cup sunflower seeds

2 cups raisins

2 Tbsp. brown sugar

pinch of salt

In a large deep iron skillet, mix oatmeal, rye flakes, cornflakes, wheat bran, almonds, sesame seeds and sunflower seeds together. On medium heat stir mixture until small pieces begin to colour slightly. Remove from heat and continue to stir until cereal is uniformly lightly toasted. Stir in raisins, brown sugar and salt. Cool completely and store in a tightly closed container. Eat as is or in a bowl with milk. Makes about 10 servings.

2 responses to “Five-Grain Cereal

  1. its in the gluton free zone you should change it

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