CCNM’s Simply Healthy Cookbook 2002
2 cups rolled oats
1 ½ cup quinoa flakes or more gluten free oats
⅓ cup melted butter or unrefined oil
⅓ cup honey
⅓ cup maple syrup
½ tsp. vanilla
Salt to taste
¾ cup dried cranberries or other dried fruit
¼ cup raw pumpkin seeds
½ cup raw almonds, chopped
½ cup flaked, unsweetened coconut
Preheat oven to 350ºF. In a bowl, combine kamut, oats, butter, maple syrup, honey, vanilla and salt. Stir in cranberries, nuts and coconut. Pressed into a greased 9” cake pan. Bake for 50 – 60 minutes, or until golden brown. Let cool completely before cutting into bars.